Friday 26 July 2019
Thursday 25 July 2019
Supine Series of Asana Part - 2 for Abdomen, Thigh, Back and lower back By Madhav Kirti Das | Dr.
Supine Series of Asana Part - 2 for Abdomen, Thigh, Back and lower back By Madhav Kirti Das |
Dr.
Wednesday 24 July 2019
Monday 22 July 2019
Supine Series of Asana Part - 1 for Abdomen, Thigh, Back and lower back By Madhav Kirti Das | Dr.
Supine Series of Asana Part - 1 for Abdomen, Thigh, Back and lower back By Madhav Kirti Das | Dr.
Saturday 20 July 2019
Friday 19 July 2019
Workout for Healthy Lungs & increase the lungs capacity, Must Learn this b'fore Pranayama practice
Workout for Healthy Lungs & increase the lungs capacity, Must Learn this b'fore Pranayama practice
Thursday 18 July 2019
Wednesday 17 July 2019
Yoga Series-6, SITTING Series of ASANA Series | Madhav Kirti Das | International Health Coach
Yoga Series-6, SITTING Series of ASANA Series | Madhav Kirti Das | International Health Coach
Tuesday 16 July 2019
Standing Series of Asanas with benefits, precaution and proper technique
Standing Series of Asanas with benefits, precaution and proper technique
Monday 15 July 2019
Sunday 14 July 2019
Friday 12 July 2019
Do 5 rounds of each daily and be energetic, strong and flexible whole day Vedic SuryaNamaskar A&B
Do 5 rounds of each daily and be energetic, strong and flexible whole day Vedic SuryaNamaskar A&B
Wednesday 10 July 2019
WATCH if Doing Yoga/Gym or thinking to do Yoga, do this 5 minutes daily. Attention Youth!! By Madhav
WATCH if Doing Yoga/Gym or thinking to do Yoga, do this 5 minutes daily. Attention Youth!! By Madhav kirti Das
Constipation!! Don't like Enema!! Then do TTK 3 minutes after 1 glass of water in morning daily pls.
Constipation!! Don't like Enema!! Then do TTK 3 minutes after 1 glass of water in morning daily pls.
Informative & With Instruction #Traditional Surya Namaskar - #Yoga Series-3 by #Madhav Kirti Das
Informative & With Instruction #Traditional Surya Namaskar - #Yoga Series-3 by #Madhav Kirti Das
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