Proline Series of Yogasana again for Abdomen, Thigh, Back and lower back By Madhav Kirti Das | Dr.

Proline Series of Yogasana again for Abdomen, Thigh, Back and lower back By Madhav Kirti Das | Dr.

Supine Series of Asana Part - 2 for Abdomen, Thigh, Back and lower back By Madhav Kirti Das | Dr.

Supine Series of Asana Part - 2 for Abdomen, Thigh, Back and lower back By Madhav Kirti Das | 

Dr.

Supine Series of Asana Part - 1 for Abdomen, Thigh, Back and lower back By Madhav Kirti Das | Dr.

Supine Series of Asana Part - 1 for Abdomen, Thigh, Back and lower back By Madhav Kirti Das | Dr.

Workout for Healthy Lungs & increase the lungs capacity, Must Learn this b'fore Pranayama practice

Workout for Healthy Lungs & increase the lungs capacity, Must Learn this b'fore Pranayama practice

Yoga Series-6, SITTING Series of ASANA Series | Madhav Kirti Das | International Health Coach

Standing Series of Asanas with benefits, precaution and proper technique

Standing Series of Asanas with benefits, precaution and proper technique

#guru #Gurupurnima

Do 5 rounds of each daily and be energetic, strong and flexible whole day Vedic SuryaNamaskar A&B

Do 5 rounds of each daily and be energetic, strong and flexible whole day Vedic SuryaNamaskar A&B

WATCH if Doing Yoga/Gym or thinking to do Yoga, do this 5 minutes daily. Attention Youth!! By Madhav

WATCH if Doing Yoga/Gym or thinking to do Yoga, do this 5 minutes daily. Attention Youth!! By Madhav kirti Das

Constipation!! Don't like Enema!! Then do TTK 3 minutes after 1 glass of water in morning daily pls.

Constipation!! Don't like Enema!! Then do TTK 3 minutes after 1 glass of water in morning daily pls.

Informative & With Instruction #Traditional Surya Namaskar - #Yoga Series-3 by #Madhav Kirti Das

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